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Seven Natural Hair Care Tips


Seven Natural Hair Care Tips

1. Nutritious diet and a healthy lifestyle is a “must”, if you desire to have beautiful tresses. Drink lots of water and make sure to include protein into your diet, lentils and meat, for example, are good sources. Vitamin A is a vital nutrient promoting hair growth, hence green leafy vegetables, carrots and cod liver oil should also be included into your diet regime.

2. Stay away from hair styling treatments and products. Use of harsh chemicals will only spoil your hair growth in the long run; hence, it’s advisable to embrace the natural beauty of your hair and find the way to avoid chemicals based treatments, or, at least, use them rarely.
3.
 
Using a shampoo and conditioner that suits your hair type is important. You can only understand if the product suits you by using it for a certain period of time. Try to find a good combination of products especially designed for the concerns of your hair type.

4. Do not comb wet hair because you can break it and try to avoid using hair dryer. It is best to let your hair dry naturally, especially in the summer time.
5. Get a good, regular and peaceful sleep. Your hair reflects the anxiety you are going through; so being happy is also a “must” if you want to stay away from dry tangled hair.
6. Always treat your hair gently. Avoid being harsh when combing, drying or styling your hair, because harsh movements can significantly damage your locks.
7. Use cold or lukewarm water for hair wash, because too hot water can damage the tips of your hair, and we don’t want that!





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